Meditation has many benefits. You can meditate to help you sleep, to relax, to spark your creativity, work out issues weighing on your mind, deal with stress, prepare your mind for a diet, and much more. Continued use of meditation can have lasting effects beyond your... read more
You’re sitting at your desk concentrating on an important project when a co-worker stops by your desk to ask a question. This is called a drive-by and it makes you totally lose your momentum. Or you’re walking through the office and someone calls you over... read more
Welcome to the Relaxation Cafe where we serve up good vibes daily. We’re here to help you relax. On the pages of this website, you’ll find information about meditation, essential oils, aromatherapy, lifestyle, and all things related to relaxation and... read more
Hello, I’m Donna. I’m here to help you relax. The Relaxation Cafe is devoted to self-care. You’ll find a menu of meditations, aromatherapy, charms, along with tools and accessories to help you relax. We strive to cover all of the senses.