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Donna DeRosa

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This Is How To Meditate – A Beginner’s Guide to Meditation

Meditation · July 1, 2022

This Is How To Meditate – A Beginner’s Guide to Meditation

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We're here to help you relax. The Relaxation Cafe is devoted to self-care. You’ll find meditations, essential oils, candles, bath products, along with tools and accessories to help you relax and relieve anxiety. We strive to cover all of the senses.

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Goodbye, September. You were beautiful. Time for a

Goodbye, September. You were beautiful. Time for autumn.
#mediterraneandreams #mediterraneandiet #lifecoach #cookbookauthor #ladolcevita

Hi, I'm Donna DeRosa, Mediterranean diet cookbook

Hi, I'm Donna DeRosa, Mediterranean diet cookbook author and lifestyle coach. Sign up for my weekly newsletter at DonnaDeRosa.com.
#ladolcevita #cookbookauthor #lifecoach #livejoyfully #newsletter #mediterraneandiet #lifestyle

Don't wait for doors to open to you. Find the key.

Don't wait for doors to open to you. Find the key.
Also, find interesting doors.
#lifecoaching #ladolcevita #livejoyfully #takeachance #lifecoach #opendoors

You can watch a replay of my webinar, Create the L

You can watch a replay of my webinar, Create the Life You Desire in 1 Year. It's free for a limited time. Go to DonnaDeRosa.com/Event/ to access this video. While you're there, sign up for October's webinar on Longevity.
#webinarreplay #freewebinar #lifecoach #lifegoals #ladolcevita #limitedtimeoffer

Mums the word. Buy yourself some flowers today. Br

Mums the word. Buy yourself some flowers today. Bring color into your life.
#flowersofautumn #colorsofautumn #ladolcevita #livejoyfully
#lifecoach

Going live today at 11:00 AM. Create the Life You

Going live today at 11:00 AM. Create the Life You Desire in 1 Year. Go to DonnaDeRosa.com/Events/ to sign up.
#freewebinar #livejoyfully #createyourlife #liveonpurpose

Last of the summer peaches made into a rustic pie.

Last of the summer peaches made into a rustic pie. You can find the recipe on my food website, MostlyMediterranean.com.
#peaches #endofsummer #lastofsummer #autumnvibes #ladolcevita #mediterraneandiet #cookbookauthor

Join me Sunday for a free webinar, Create the Life

Join me Sunday for a free webinar, Create the Life You Desire in 1 Year. Go to DonnaDeRosa.com/Events/ to sign up.
I'll be sharing tips for making your big dreams come true, as well as providing you with planner pages to map out your next 12 months. Don't miss it!

Goodbye, Summer. You were a hot one. #goodbyesumme

Goodbye, Summer. You were a hot one.
#goodbyesummer #ladolcevita #autumnvibes #gettingreadyforfall

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Instagram post 17932446569520477

La Dolce Vita means the sweet life it Italian. Tha

La Dolce Vita means the sweet life it Italian. That's what my website is all about. Go to DonnaDeRosa.com and sign up for my free weekly newsletter.
#ladolcevita #sweetlife #livejoyfully #liveonpurpose #mediterraneandiet #cookbookauthor #lifecoach

"Overcome the notion that you must be regular. It

"Overcome the notion that you must be regular. It robs you of the change to be extraordinary." ~ Uta Hagen
#beextraordinary #livejoyfully #ladolcevita #utahagen

Today is my birthday. Thanks for being a part of m

Today is my birthday. Thanks for being a part of my community. Cheers!
#mybirthday #virgo #ladolcevita

Ciao, bella! Tomorrow is my birthday, and I'd real

Ciao, bella! Tomorrow is my birthday, and I'd really love for you to sign up for my email newsletter. Go to DonnaDeRosa.com/subscribe/ Thanks!
#ladolcevita #mediterraneanlifestyle #ciaobella #birthdaywish

Salad with Eggplant Cream. Super healthy and super

Salad with Eggplant Cream. Super healthy and super delicious. Recipe coming soon. #mediterraneandiet #saladrecipes #eatyourveggies #ladolcevita #livejoyfully #saladfixings #eggplantcream

"While it takes absolutely no effort to have a mis

"While it takes absolutely no effort to have a miserable life, building a glorious life is another matter. You have to reach for it." ~ Mama Gena
#ladolcevita #livejoyfully #bewell #mediterraneandiet #mediterraneanlifestyle #italianlifestyle #labellafigura #lifecoach

The last of the summer cherry tomatoes. They're ab

The last of the summer cherry tomatoes. They're absolutely perfect. #tomatoes #mediterraneandiet #mediterraneanfood #italianfood #eathealthy #eatyourveggies #actuallyafruit #ladolcevita #livejoyfully

Hello. In case we haven't met, I'm Donna DeRosa,

Hello. In case we haven't met, I'm Donna DeRosa, author of two cookbooks and a lifestyle coach. I write about how a healthy Mediterranean lifestyle can transform your life. Sign up for my weekly emails at DonnaDeRosa.com. #mediterraneandiet #flexitarian #lifecoach #cookbookauthor #ladolcevita #livejoyfully #healthandwellness #healthyliving #recipes

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Instagram post 17967245974846571

Learn 10 Ways To Live La Dolce Vita at DonnaDeRosa

Learn 10 Ways To Live La Dolce Vita at DonnaDeRosa.com. #ladolcevita #livejoyfully #personalgrowth #behappy #mediterraneandiet #mediterraneanway #italianlifestyle

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